WHAT DO YOU GET WHEN YOU MIX A FITNESS BUFF, RISK-TAKER AND A BUSINESSWOMAN? You get Vancouver local renaissance woman Kate Marshall. I got the absolute pleasure of working with AURA Nutrition this summer, and part of that was interviewing... Read More
Salted Chocolate Protein Cookies | Recipe
THREE WORDS FOR YOU: SEA SALT CHOCOLATE. NEED I SAY MORE? What if I told you that these chocolatey, sweet and salty morsels also sneak some protein in the mix? I used my AURA All Natural Clean Chocolate Whey Powder... Read More
The Damage Mom Guilt and Burnout Can Cause
IN MARCH I MADE THE DECISION TO LEAVE MY 18 YEAR CAREER AND WORK FREELANCE FROM HOME AS A STAY AT HOME MOM. I’VE NEVER BEEN SO EXHAUSTED. Now I say I made the decision, but in all honesty, the... Read More